bitter leaf in kenya

These ingredients stimulate healthy digestion while supporting digestive tract cleansing. You can get it at nurseries(for plants), just ask them for Vernonia amygdalina. Harvesting the plant happens during the rainy season, as this allows the new leafy shoots to grow for another harvest, a few weeks later. Do you maybe have detail contact information of US African stores that will have this?I don’t mind paying any price for it. 4.5 out of 5 stars 13. Thanks for confirming this dear.. it does work well for fever. Thanks dearie.As for the malaria symptoms, if you were bitten by a mosquito like 5 days ago,the Malaria would have come anyway even if you didnt take the juice, because you've already been infected by the bite.Now you have a choice to continue with the juice or just leave it and take a malaria medicine.If you chose to continue with it , don't take it with milk, I can't vouch for the result you'll get if you mix it with milk, but I usually get good results with the juice alone. Because we only use natural Bitter Leaf herbs, our product is guaranteed. Bitter leaf has also been used for gynaecological purposes by traditional birth attendants (TBAs). Necessary cookies are absolutely essential for the website to function properly. I like its sweet soothing after taste. Yes dear, you can. i take the juice at least first thing in the morning,for low cholestrol and reduce high blood sugar too,i mix mine with scent leave after squeezin out the juice i use the leaves for egusi. Anti-inflammatory, Antioxidant, Vitamin C, Digestion, Slim & Immune Booster Supplement Tea. Bitter leaf juice cleanses the system,but it's best to quit smoking to keep your heart healthy . Binjo usa, Dear Nky LilyCan a bitter leaf cure high blood, Never mind Nky Lele, I've seen your response to same question above. Hi NKY, am visiting this blog for the first time and am impressed with all the response above. Background. .and the feverish feeling I've been having for two days now has dissappeared….I'm grateful for this info. I'm glad you tried and liked it dear, thanks for the feedback , Does Bitter leave helps to burn fat and is it ideal to keep d juice in d frezer. Yes, if the juice is taken daily, bitter leaf can cure malaria. Great recipe for Bitterleaf soup. It energises you. 1. Bitter-leaf can be very helpful in maintaining the livers optimum health to release bile acid every time people eat fatty foods 6. Nigeria Foodstuff Market 1 Ekololu Street off Lawanson Itire road Lagos, Nigeria Phone: 08033224392, 07051574036 This company seeks to serve the wholesale and retail market looking for a food and grocery supply in Nigeria. Bitter-leaf is one of the widely used cooking vegetable in Africa. i love your article ma. She told me to stick it in the ground and it will grow. The Bitter Leaf plant is a small tree or shrub that grows up to 5 meters tall. The amazing thing about taking Bitter Leaf in a Capsule form is that you get the highest concentration of Bitter Leaf health benefits in its raw and most effective form without the extreme bitter taste. This is because it has gone through a lot of process, whereby the bitterness of the leaf has been reduced, thereby reducing the potency of the bitterleaf. What is the dosage? Hello please we asked questions that can ulcer patients eat bitter leaf soups or the fresh bitter leaf juice and still no response, let the people suffering from stomach ulcer know so they can be sure if to use it it or not. please if i want to chew the leaf like how many can i chew, this morning i tried chewing the soft stem and five pieces of the leafs, it was bitter tho but it yield instant result, please let me know how many i can chew! Bitter leaf is surely a God given plant and there are more common plants out there with great health benefits and healing properties, I'll write about them as soon as I can , please try research on noni juice and tell us something, cos i hear its equally good, Dear Nky Lily,Is it true that better leaf can help with all the claims made by the post of june 8th? * Ijeh II, Ejike CECC (2011). If you have heart failure, I wouldn't recommend anything that is not from a doctor. Will bitterleaf do that?Thanks btw nice post . No dearie, don't take any drug without your doctor's recommendation. A student of mine here in Los Angeles just gave me a branch from a plant of bitter leaf (hence my search for information, concluding at your site!). Bitter leaf juice helps to speed up metabolism which in turn aids digestion and reduce bloating(which may make you feel and look fat)… and yes you can put the juice in the freezer. The sap from the leaves can also be squeezed out and mixed with a small quantity of water, and drunk twice daily to treat stomach upsets. G- force. Just took the soup and the after taste especially after taking water is AMAZING. thank you for the good work. This beautiful-tasting bitter leaf slimming tea for women and men helps to boost metabolism and reduce body toxins. I have a big package from a friend of mine from Nigeria. In case of child spacing , can bitter leaf serve as an alternative to pills and its like . My son is a healthy 3 year old. Botany of Bitter Leaf. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I ordered it from UK and very happy it was just delivered to me in germany. The leaves are dark green, with a characteristic odour, and have a bitter taste. Please can bitter leaf juice be given to children i.e. Most drugs are bitter. You can check the bitter leaf tree at You can check the okra benefits too. So, sit back read and enjoy it. It can be paired with a starch of your choice like fufu. What is on the label is what is in the bottle. The plant parts are prepared in different ways to treat different ailments. Vernonia amygdalina, of the Astaraceae family, is a medicinal herb commonly known as bitter leaf. Products include egusi, ogbono, bitter leaf, bitter kola, kola nuts, shea nuts, dry fish, garri and crayfish. am 40 weeks gone now. Natural Herbal Bitter Leaf slimming tea use an advanced formula that is inclusive of a variety of antioxidant-rich ingredients such as Bitter leaf, Lemongrass, and Peppermint leaves. bitter leaf an important vegetable that the benefits can never be over emphasized. Does it like full sun? Prevent Cancer. This means that every time you visit this website you will need to enable or disable cookies again. Too much of everything is bad oo, but notwithstanding, the thoroughly washed and sqeezed ones ready for use for bitter leaf soup, isn't so potent, so don't worry, but please use it in moderation. This bitter leaf plant is propagated by seeds and stem cuttings. Can I take a little drog of bitter leaf though am 5 month pregnant. How effective is it for diabetics n dosage? Since you said women in guinea bissau use it to contract the uterus after child birth. Can it aid in controlling my cholesterol level bc Dr.said my cholesterol level is high, Nky i chew 5leaves of bitter leaf everyday, can it aid in controlling my cholesterol level bc Dr.told me my cholesterol level is high. good to hear, will definitely give it a trial. For example, the roots of the plant are pounded and boiled with water to make a decoction for treatment of stomach and gastrointestinal problems, while the decoction from the leaves is used to treat malaria, fever, and cough. Thank you so much , please share more of these natural gift of nature.Now I'm taking it for weight loss and have lost 3 kg in the last month. Bitter leaf cures kidney related diseases 7. As for the bitter leaf juice, I have heard that it may cure stomach ulcers, but I cannot recommend it as I am not a medical professional or a therapist. See recipe here Yes , you can mix the two leaves and also boil them if you want to. Some of the health benefits of  Bitter leaf (Vernonia amygdalina); * It speeds up metabolism and therefore is great for weight loss. Bitter leaf juice is a natural drink but also very potent, and it's better taken if you only have mild health issues. Ota enu, ore ara) meaning. These cookies will be stored in your browser only with your consent. will definitely give it a trial. STORY "Proposed British khat ban has bitter taste for Kenyan farmers" Kenyan farmer James Ntonyi chews khat leaves at his father's farm 16 January 2006, in Meru, 170 kilometres northeast of Nairobi.... Get premium, high resolution news photos at Getty Images Bitter Leaf (Dry) - Nigerian bitter leaves for bitter leaf soup Bitter leaf is a key ingredient in the preparation of many delicious dishes is west Africa. Traditional African vegetables in Kenya: production, marketing and utilization. ISBN 9966-846-84-0. African bitter leaf is a healthy leaf popularly used to prepare bitter leaf soup, a special delicacy usually prepared in the eastern part of Nigeria by the Igbos, the traditional names for bitter leaf soup includes ‘ofe onugbu’ in Igbo, Miyan Shuwaka in Hausa, and Efo Elewuro in Yoruba. Just took a cup of bitter leaf juice yesterday…it really works for bloating….been having this feverish feeling for some days now and its gone…this is for real guys. Can I make a tea out of it and drink it ?! Nature has all that we need , I'm so glad that many of us are beginning to see it , Nky, this wonderful leaf is used by me, it ease fatigue and body pains. Here I share easy, tasty and mouth-watering recipes-. This is because herbal clinics are emerging which use it widely as an ingredient in the herbal formulations, and also because of its demand as a vegetable in some communities. And yes it loves the sun. And can it solve quick ejaculation problems. It speeds up metabolism & help to reduce sugar level,can bitter leaves cure liver & kidney diseases? can bitter leaf use to cure ulcer disease? How long will we keep your information for? I have always been a fan of bitter leaf, our people don't know it's benefits, thanks Niky Lily for the enlightenment, can it also help the liver and kidney? The man in us should google owa afrikaan market to get the fresh bitter leaves. It can be found in the different part of the country. I had my first child a year and 6 weeks ago thru CS. FREE Shipping by Amazon. By the way, when you first consume bitter leaf and you feel aches in certain parts of your body, don't worry, bitter leaf is trying to unclogged that area of your body from cholesterol etc. “Current perspectives on the medicinal potential of Vernonia amygdalina Del”. Bitter leaf juice on its own, is quite bitter and this taste might be a turn off for a lot of people. Cheers to your health and save delivery . Scent leaves also have great health benefits and can be combined with bitter leaf for cleansing. It speeds up metabolism, in that way your can lose some fat too. 1. It dries. In the dry season, only the leaves of the plant are harvested without cutting the shoot, since there is not enough water for the plant to regrow. Back to Top. In some communities, the stems of the bitter leaf are used as chew-sticks for oral hygiene, and for the management of some dental problems. How many times can I take it in a day for weight. You're welcome and thanks for your kind words . A lass every 2days won't hurt you,depending on what you are taking the juice for, and yes you can take it cold, I actually prefer it cold. Drinking squeezed bitter leave juice and eating cooked bitter leave soup, which one has better effect on diabetic blood sugar level, Drinking squeezed bitter leave juice and eating better leave cooked soup, which one has more effect on your blood sugar level. The soup gets it’s name from the vegetable- bitter-leaf, also known as Vernonia amygdaline, wuro, or onugbu . Nice work! Can bitter leave soup reduce sugar? Thank you. Please can I dry the leaves and boil to extract juice, we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. If you still find it extremely bitter, then add some sweet fruit juices to it, such as pineapple , apples or oranges. Wow! Frozen items can not be returned after delivery because of hygiene concerns. Thanks dear,I remember my granny uses like 5 to 8 fresh leaves per glass cup. You can't get all the benefits from eating the soup because the one used for preparing the soup has been washed and squeezed thoroughly and has just a little potency. Page - 1 NKY, thanks for your good response to all questions in this forum, God will bless and reward you for your good works. Brazil: Committed to Helping Young People. Does bitter leave juice if taken during menstrual period has an adverse effect? Latin America: 2021, elections in the shadow of COVID-19, Asia: 2021, Uncertainties and Ambiguities, World Council of Church: Christmas message 2020. Vernonia amygdalina, Vernonia colorata and Vernonia calvoana are the three species usually grown. Anonymous ManNky, i am from Delta State and almost 50yrs old, in my growing day with my grandma, headache, stomach pain, waiste pain, etc. Please check with a professional or herbal expert before using it to treat any ailment. Instead try abnormal exercises. Hi mrs nky, i appreciate ur effort 2impart us about bitterleaf,i can view it as dark horse and all its function' s remarkable if u ask me,i also wna ask if it can boost energy in sports coz i'm tired of energy drinks and also can it reduce ageing.keep up wit da goodwork,GOD BLESS U. Hi dear, for an energy drink I take my green juice. Since I moved to the US I have been trying to find the fresh leave or stem as I will like to grow it my garden. Is it safe to boil bitter leaf with potash before cooking for pregnant woman. It grows very well under conditions of strong sun exposure and humidity. Good day Ma, please can i drink bitter leaf water during my measural period? She got it from a Nigerian friend at her church. Thanks for your lovely comment. A traditional healer can prescribe a prepared decoction dose for patients based on the type and extent of the sickness. Great job Nky!I observed you responded to virtually all the comments/questions raised; this says a lot about your personality and commitment to your audience.Kindly keep up the good work.Also, bitter leave is an amazing God-given plant for our benefit. Is true, bitter leaf takes care of fever. It also cleanses the system and cures infection and cools ur belly/womb if it's hot .My friend took it for 2 months and she has a baby girl now as we speak. Here it is, can i take bitter leaf water and also take capsule or tablet, Am highly impressed. i didn't have fever for the whole 2013 while i was taking bitter leaf juice to lower my blood sugar. Can bitter leaf juice be taken by hypertensive patients? Since I can't get hold of the fresh leaves, I hope you have a good advise for me, to come as close to the heatlh benefits, as possible.Thank you SO MUCH, for all your time and devotion! Nky i chew 5leavesof bitter leaf everyday. Bitter leaf (Vernonia amygdalina) as the name implies, is actually a bitter plant whose leaves, extracts, stems and barks are used for culinary,medicinal and curative purposes. No more fever. Can Bitter leaf cure or reduce hypertension? Just move that area (i.e. Yes it can, but if you are on blood pressure medication , ask your doctor first before use, because herbal teas might interact negatively with some drugs. How and why do we Process your Personal Data? Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Thanks for your confirmation and feedback :)Bitter leaf is surely a potent plant. Vernonia amygdalina grows wild in most countries of tropical Africa, and in Yemen. Chemical analyses were carried out on both drinks, which gave a significant (p≤0.05) difference. Bitter leaf juice is just like any cleansing herb, once you take it, it pushes out harmful toxins from your body. Dizziness could be caused by many factors.First make sure you know the cause of your dizziness before taking any medication. I'm 3 weeks pregnant, can I eat bitter leaf soup? The bitter leaf is used to prepare vegetable soup. Too much of everything is bad. Hot eba or semo should follow. Vernonia plants thrive in full sunlight. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. * It also helps to reduce high sugar level in the blood, and great for diabetic patients. This can be done, the old school way of rubbing the clean leaves in between your palms with the help of a little water and squeezing out the juice from the leaves. Dosage recommended in internet somewhere is between 5-15 fresh leaves/day. What if you have any infection in your system and want to clean your heart of smoke from cigerratte . This article is for educational purposes only, Always seek medical advise before you try anything new *. Need i remind you how much you need this soup in your life . Thanks. Our product features a unique bitter leaf extracts, scientifically researched ingredients with high potency. Arrives before Christmas. pls help me, Enter your comment…how best should l store the bitter leaf juice, Is bitter leaf water good for new marriage man. Mr. ESLmsrene I live in Los Angeles and would like to have a plant ofBitter leaf is it possible to get a branch from you to grow it my self, you seeI am a diabetic 69 years old and retired, i would like to tried a natural way to control my blood. Like how many leaves of each per serving. Is it true that bitter leaf juice cures sexually transmitted diseases? really works for bloating. Hi Ej, So sorry, I don't know of any. Hi Alero, bitter leaf is a potent plant and has lots of great benefit but due to its bitter taste , most people don't take advantage of this wonderful gift of God. Thanks, Pls I also need a quick response to thisa, How long can one take bitter leaf juice to cure high blood sugar, Pls I want to know how to really use bitter leaf to bring my blood pressure to normal . Tea is a beloved drink all over the world. hey….u said bitterleaf works for eczema yeah?…so i want to know when and when i should apply it like the dosage and all cus i've been battling with my eczema for years now and ive not seen anything that works instead it just goes and comes….i want it to go finally. I carried my pregnancy till 42 weeks I had to let the doctor's medically induce labour. Great work Nky, Oh dear, I know that after taste…it makes you want more and more bitter leaf soup . It works well. Bitter leaf not only lowers the body sugar level sufficiently, but also plays a role in the repair of pancreas. Please can you prescribe dosage? Or will it affect the baby negatively in anyway? When still warm, add 100 cc mahogany cotton flower honey. Please ask your doctor to give you a good medicine for your stomach. i can confirm that it lowers high blood pressure. It can help with a lot of illnesses but it's best to check with your doctor first especially if you're already taking orthodox medicine. Bitter leaf is a vegetable also known as Ewuro or Onugbu. Scientific studies show that Vernonia amygdalina is rich in bioactive compounds such as alkaloids, saponins, terpenes, flavanoids, and phenolic acids, which have various medicinal properties including preventing cancer and treating microbial infections. It's sold at all Nigerian markets, but if you live outside Nigeria, you can search at any African Food store. How….many…..cups…..could……..taken…..for…..detox….daily? I took this drink for 3 days and it worked as a detox and cleansing drink… it's time the whole world start noticing indigenous African vegetables as great healing herbs.. thanks for this ma. Hi Yusif, a lot of people use that combo for fever and immune boosting Besides the andrographolide, bitter leaf also has panni colin which is also an important substance. This plant is indigenous to tropical Africa, has significant medicinal uses, and is regarded as a gold mine by many African communities. i'm jamaican. So to reduce the bitterness of the  bitter leaf juice, simply blend it with spinach or Ugwu (fluted pumpkin). * Bitter leaf juice is used by local women in Guinea-Bissau to contract the uterus after childbirth and therefore should not be taking during pregnancy  or if you’re trying to conceive,because high intake might cause miscarriage. Bitter leaf and some other bitter substances come with the typical form of andrographolide. Now wat do I do. lol, You are funny you know? Bitter leaf supplements can help maintain a healthy life style. $29.99 $ 29. I can take bitter leaf juice with orthodox medicine? Each ingredient is sourced from where it is grown best; from the Tropical Region of Africa. How much water? Your opinion, please. Bitter leaf plants are shrubs and their leaves are used as a vegetable. How many of the leafs can i chew for a day..#Nkylilylete#diva…. Love and greetings from germany and Christine <3. The leaves are prepared by being boiled, but the water is changed at intervals until all the traces of bitterness are washed off; then the less bitter boiled leaves are added to a sauce and spiced according to taste. Me too saidu, I love to know stuff like this. Our supplement is made with natural bitter leaf herbs, gluten free, 100 % vegetarian, kosher. Am breastfeeding can i stil use bitterleaf? The cuttings are planted upright or slanted at an angle, to obtain more side shoots. You also have the option to opt-out of these cookies. Mr .Monnet, Ulcer patients can eat bitter leaf soup because the bitter leaf used to prepare the soup isn’t as potent as the fresh leaves. I was skeptical because of the bitter taste of the bitter leaves but since I hate malaria tablets and tablets of all kinds, I decided to give it a try, but mixed it with fruit juice as you recommended and to my surprise, I worked for my fever and the pile which I have had for ages. Take the squeezed juice, 3 times daily until the symptoms disappears. 3 – 13 years? please take better juice daily and keep the doc away. On high cholesterol issue, how can bitter leaf help in the reduction? Someone recommended that I take bitterleaf with saint leave (nchuanwu). The story behind this soup goes like this..... So my younger sister, the baby of the house called that she's coming home this weekend. Can a person who still want to conceive take bitter leaf water. Just took one cup and I found it aids metabolism truly because I started feeling light after taking the juice. thank u. Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. * The washed roots and stalks of bitterleaf  are boiled and the infusion is taking as a worm expeller. Don't forget to minimum drink 2 liters/day of water plus don't consume coffee, tea, carbonated drink and alcoholic drinks. Most things that taste good are harmful to the body (sugar) most things that taste better are invariably good for the body. Vernonia grows in all types of soils. I think Your doctor prescribed bitter leaf juice to help your cervix dilate naturally and quickly, since the baby has reached its term.If you are not comfortable with the idea, you can talk to you doctor, he would offer you other alternatives.Wishing you a quick and safe delivery . Mouth friendly, body harmful or hateful. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Thanks for your sincere advice, and keep on with the good work pls . Lol.. yes I know the taste isn't so appealing, but you can add some fruit juices or even blend it with spinach or ugwu , it is true. Keep up the good work, the good lord will reward u. Don’t apply to open wounds. This website uses cookies to improve your experience. Mouth hateful body friendly or helpful. The diverse medicinal and nutritional uses of Vernonia amygdalina ensure this important plant is kept close to the hearts of African communities. See All. I just Like to read, understand, confirm and actualise things like this, please keep it up. And Oh ! They prepare a leaf decoction which causes the expulsion of the placenta after birth, aid post-partum uterine contraction, induce lactation, and control post-partum haemorrhage. Hello nky Nice blogcan bitter leave cure dizziness and when the eyes is being weak. You are so right, Linda, thanks for your input . Was diagnosed with high sugar levels (17.0 mols/gm) and normal levels are between 3.0 and 5.0 mols/gm. Here are the health benefits of African bitter leaf that have been studied by various herbal medicine experts in China, India, Africa, Australia and various other countries. African leaves proved that it contains various antioxidant compounds that contribute to warding off free radicals. Does bitter leave juice really burn body fat. A cup of bitter leaf infusion taking first thing in the morning before meals. It is commonly grown as a vegetable in Cameroon, Benin, DR Congo, Nigeria and Gabon, as well as in their neighboring countries. The bitter leaf juie is very very good, i've taken it nd i could see the results in me. Here are 10 ways bitter leaf helps your body. Continue with it , but don't take it with milk, I can't vouch for the result you'll get if you mix it with milk. those grey hair on her head ain’t there for nothing, Right?. It is one of the most consumed beverages, second only to water. But opting out of some of these cookies may affect your browsing experience. Bitter leaf has a unique bitter taste that becomes an acquired taste. Can bitter leaf juice help my sexual ability as a man? Directions. The leaf decoction is recommended by traditional healers and TBAs to be taken regularly by breastfeeding mothers, to increase milk quality and production. Bitter leaf (Vernonia amygdalina) is a vegetable used for preparing the popular Bitter leaf soup.It is also known as Onugbu, Shiwaka & Ewuro by the Igbos, Hausas&Yorubas in Nigeria..
bitter leaf in kenya 2021